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1-677-124-44227 184 Main Collins Street, West Victoria 8007 Mon - Sat 8.00 - 18.00, Sunday CLOSED
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Team Training at Dymonte Thomas Sports Academy

Team Training

Team Training

Our Team Training program is a program designed with a concentration on team building, performance, and sport-specific training. This program is designed to increase team and individual confidence while developing the individual athlete on and off the field. Our coaches will collaborate with your coaches to develop a plan of training that complements and builds upon the team practices.

CONDITIONING TRAINING | strength training, endurance training, flexibility training

TECHNIQUE TRAINING | technical preparation

MENTAL FOCUS TRAINING | mental preparation

FUNCTIONAL SPORT MOVEMENT | speed, agility, and movement efficiency training

TEAM BUILDING | improving teamwork and morale

The Team Training sessions are currently offered by session with limited days and times available. Please contact us for availability.

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