c

Cum sociis Theme natoque penatibus et magnis dis parturie montes, nascetur ridiculus mus. Curabitur ullamcorper id ultricies nisi.

1-677-124-44227 184 Main Collins Street, West Victoria 8007 Mon - Sat 8.00 - 18.00, Sunday CLOSED
Follow Us
About Us Hero - Dymonte Thomas Sports Academy

Collegiate Sports Performance

Collegiate Sports Performance

Our Collegiate Sports Performance program is designed to provide off-season training to keep college athletes performing at a high level during downtime. This is an athlete-specific, focused program designed to establish baseline data related to the athlete’s movement efficiency, speed, agility, power, and strength and build upon their current foundation to progress toward a professional level.

Athletes will be at a high-end collegiate level with aspirations of playing beyond college at a professional level.

Continued development of proficiency in the foundational exercises and advanced progressions

Continued advanced sports performance movements in the weight room and in speed development

Advanced testing reports

Evaluation and testing reports

Advanced progressions of work capacity and athleticism, strength, and power development

Speed

Agility and quickness

The Collegiate Sports Performance class is open to college athletes aspiring to play professionally and is currently offered four times per week. These sessions will be co-ed classes that are divided by skill-level when applicable.