Adult Sports Performance
Ages 18+
Our Adult Sports Performance program is designed to help adults become more competitive and remain competitive in sports. It is for adult athletes of all levels of activity. This program helps adults reach their individual potential and goals, regardless of experience or current fitness level.
The Adult Sports Performance class is open to athletes of all abilities and is currently offered three times per week. These programs are group training sessions, but our coaches are able to tailor the class to specific athletic ability so that every athlete is constantly improving.